Portable and convenient perfect for travel or home use.
P90x door attachment.
Control tension by shortening and lengthening the band.
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So here is a video on how to attach your p90x bands to your door hinge for a killer back workout.
There are plenty of exercises that are awkward with dumbells so it is.
The door attachment kit includes 3 resistance bands choose standard or super kit 1 pair of handles and door attachment.
P90x door attachment kit 1 star up.
It allows you to substitute a resistance band for weights or a chin up bar and helps you keep consistent tension on the muscle through the entire range of motion.
What is the door attachment kit.
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Take this kit on the road to get a complete workout anywhere.
Its very simple to do but hard to explain.
The wide array of exercises that can be done is mind boggling especially with the door attachment in the mix.
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Macho men among us can use the maximum tension bands for great effect.
Equipment needed for p90x.