Newborn Baby Room Temperature Range

Luckily there s a range so you don t have to keep your home at one exact temperature.

Newborn baby room temperature range.

They are particularly at risk for losing body heat because of their high skin surface area to weight ratio and the fact that they are not developmentally able to regulate their body temperature they way adults do. When the room is too hot research has shown that it can increase your baby s risk of sids. Meanwhile an overheated bedroom may increase the risk of sudden infant death syndrome sids especially if your baby is sleeping in warm clothes or over bundled. But even if you know what temperature to keep your baby.

A chilly nursery can make your baby fussy and bring their body temperature too low. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. The ideal room temperature for a baby is 68 72 f or 20 22 c.

In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. The fear about babies being cold is not unfounded. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.

Ideally your baby s room should be between 68 and 72 degrees fahrenheit. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.