Neck Pillow Back Sleepers

After sleeping on 56 pillows we found the best for most side sleepers.

Neck pillow back sleepers.

Stomach sleepers should choose a thinner pillow. After analyzing over 3 000 data points including comfort and support we found the best pillows for back sleepers as well as important tips when buying a pillow for back sleepers. Those of us who sleep on our back have specific needs in a pillow to properly support our heads and keep our spines aligned. Unlike the classic rectangular pillow design marnur has reinvented the shape for back sleepers with neck issues.

A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s. If you re sleeping on an old or worn out pillow headaches a sore neck. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. Side sleepers can have a hard time finding a pillow with enough neck and head support.

This pillow features a valley in the middle for the head and neck with a center cavity for the head a cervical contour for the neck and spine and a wedge extension to ease your back to the bed. The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck. We like this slim sleek pillow that provides extra head neck and shoulder support for back and stomach sleepers. Back sleepers should opt for a medium thick pillow that still provides support to keep their neck aligned and prevent the neck from arching forward.

Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.