Natural Spectrum Light Therapy Lamp

The use of sunlight or full spectrum light as part of a treatment for ailments ranging from skin conditions to tuberculosis dates back to around 1500 b c the ancient greeks also used a natural sunlight treatment known as heliotherapy in combination with healing herbs as a regular form of medicine.

Natural spectrum light therapy lamp.

The happylight s balanced natural spectrum daylight gently helps the body recalibrate and stabilize reducing fatigue and lethargy improving focus concentration and productivity. The light typically has a minimum intensity of 2 500 lux which is the same intensity as a somewhat overcast day. Light boxes produce different intensities of light. Because individuals take in less natural light in winter compared to sunnier seasons they experience a drop in serotonin the happy chemical that naturally occurs in our bodies.

How bright is it. Lamps used for skin disorders primarily emit ultraviolet uv light and could damage your eyes if used incorrectly. And the verilux happylight 2500 energy lamp provides the most studied and proven form of light therapy. Some light therapy lamps are designed for skin disorders not for sad.

Lavish home 72 0820 natural full spectrum sunlight therapy reading and crafting floor lamp adjustable gooseneck 5 feet beige 4 3 out of 5 stars 4 593 38 32 38. The box gives off bright light that mimics natural outdoor light. Sad is associated with the lack of sunlight that occurs in winter months. Full spectrum light therapy.

Light therapy devices are brighter than your average lamp. Light therapy is thought to affect brain chemicals linked to mood and sleep easing sad symptoms. Verilux is the originator of the happylight and a leader in healthy lighting solutions and light therapy. Using a light therapy lamp can be an effective treatment for seasonal affective disorder sad.

During light therapy you sit or work near a device called a light therapy box. We make a social impact by making people happy. If you re looking for more great ways to add a little more intelligence to your everyday routine make sure to read our list of smart home and gadget reviews before taking a look at our best sunrise alarm clocks. They should deliver light at 10 000 lux about 20 times greater than regular indoor lighting according to the national institute for.

Light therapy usually involves a box or lamp with fluorescent lights that simulate natural outdoor light.